Busy day yesterday!
Andrea
Breakfast
vector with milk
Lunch
my usual salad
Snack
bowl of cut up fruit
Supper
beef and bean burrito
coleslaw
2 leftover meat balls
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3 comments:
It sounds like it's really going well Andrea! Keep at it!
I'm finding that writing down all that I eat this week (in preparation for my naturopath appt) makes me really think about the things I put into my mouth more. It looks like it's working for you too.
Good job sticking to your plan. You have a pretty strong will anyway so I'm sure you'll keep doing well!
I don't know, today wasn't that great. I didn't plan for supper so I nibbled on 'stuff'. Oh well, I just won't eat anymore tonight.
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