Finally Opened My Exercise DVD

I drove into Swift with 2 elderly ladies today. They both live close by me, one had an appointment she needed to get to and the other needed to do a bit of shopping so I drove them into Swift. What a funny day. When I told Paul how my day went in town with them it took me about 30 minutes to just tell him about it and it was hilarious the things these two ladies said and did. That was my entertainment for the day!

When I got home Michelle had already opened my Walk Away the Pounds DVD and done the 19 minute work out with Ben and was waiting for me to do the 30 minute one with her. So I changed and away we walked. I was pooped by the end of it. Wow, I'm really not in good shape. But I liked it and I'm glad Michelle likes it and will do it with me. That will keep me motivated.

Andrea

Breakfast
vector with milk

Lunch
chef salad
1 slice toast

Supper
1 bowl of borscht (cabbage soup)
1 apple
2 spoonfuls of Nutella

Exercise
30 minute Walk Away the Pounds